Gettin' Grown

https://www.weflourishpsychology.com/

Twitter: @GettinGrownPod

IG: @GettinGrownPod

The Mind Body Connection (Feat: Dr. Kelli Rugless)

dleau — Tue, 05 Mar 2024 11:00:00 +0000

Jade and Keia welcome Dr. Kelli Rugless back to the show for a timely conversation on body image as big business and how to prioritize your own health in a weight obsessed world.

For More Information Find Dr. Rugless

Instagram: @dr.kellirugless

Support the show:

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Truth Is, I'm Tired

dleau — Tue, 27 Feb 2024 15:58:00 +0000

Jade and Keia discuss some of the distinguishing features of mental exhaustion and how diagnose and address mental and emotional fatigue in our lives. There’s more to rest than sleep. Let’s take better care of ourselves and each other.

Support the show:

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Innovative, Gifted, and Black

dleau — Tue, 20 Feb 2024 11:00:00 +0000

Jade and Keia sit at the kitchen table this week to highlight the ways Black folks continue to lead the charge in every field.

Support the show:

Email: hello@gettingrown.co

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Processing Out Loud

dleau — Tue, 13 Feb 2024 13:50:00 +0000

Jade and Keia gather at the kitchen table to discuss the complexity of love, and end up processing emotions out loud.

Support the show:

https://form.jotform.com/232325457771156

Twitter: @GettinGrownPod

IG: @GettinGrownPod

The Rainbow Connection (ft. Dr. JonPaul Higgins)

dleau — Tue, 06 Feb 2024 11:00:00 +0000

Jade and Keia are joined by Dr. JonPaul Higgins for an illuminating conversation about the spectrum of gender identity and cultivating tools for awareness, compassion, and respect for others.

—

To register for the Black Identity Development Youth Conference:

Learn more about Dr. JonPaul

https://www.doctorjonpaul.com/

Don’t forget to listen to Season TWO of ‘Illuminating Intersectionality.’

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987

—

Support the show:

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Ju Heard?!

dleau — Tue, 30 Jan 2024 11:00:00 +0000

Jade and Keia gather around the kitchen table for some reflection and discussion on the art and practice of listening!

—

Don’t forget to listen to Season TWO of ‘Illuminating Intersectionality.’

—

Support the show:

Twitter: @GettinGrownPod

IG: @GettinGrownPod

That’s So Gettin’ Grown

dleau — Tue, 23 Jan 2024 11:00:00 +0000

Join Jade and Keia at the Kitchen Table as they do a little vision casting for the future of the show.

—

Support the show:

Twitter: @GettinGrownPod

IG: @GettinGrownPod

The Goofs Are Goofing

dleau — Tue, 16 Jan 2024 19:08:00 +0000

Join Jade and Keia at the Kitchen Table as they catch up on the latest foolishness.

—

Support the show:

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Holiday Gumbo 2023

dleau — Wed, 27 Dec 2023 11:00:00 +0000

A little holiday gumbo to ease you through the holiday season. Thank you to our listeners for another incredible year.

We’ll see you in 2024!

—

Don’t forget to listen to Season TWO of ‘Illuminating Intersectionality.’

—

Support the show:

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Thug Tears

dleau — Tue, 19 Dec 2023 11:00:00 +0000

Join Jade and Keia at the Kitchen Table to touch base and close out the year together with little reflection and a lot of gratitude. Ever grateful for the Gettin Grown Community. We love you and see you next year.

Don’t forget to listen to Season TWO of ‘Illuminating Intersectionality.’

Support the show:

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Twists, Turns, and Trash ft. Shar Jossell

dleau — Tue, 12 Dec 2023 11:00:00 +0000

Join Jade and Keia at the Kitchen Table to take out the last trash bag of the year, joined by their good sis Shar. Pull up a chair!

—

Don’t forget to listen to Season TWO of ‘Illuminating Intersectionality.’

—

Support the show:

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Black and Brown Paper Packages Tied Up w/ String…

dleau — Tue, 05 Dec 2023 11:00:00 +0000

It’s that time of year! Join Jade and Keia at the Kitchen Table as they share some of their favorite Black/Women owned brands and businesses to help you with your gift giving this Holiday Season. Complete list available on the GG Instagram.

—

Don’t forget to listen to Season TWO of ‘Illuminating Intersectionality.’

—

Support the show:

https://www.herflexfitness.net/

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Make Good Choices ft. Samaiyah Williams

dleau — Tue, 28 Nov 2023 12:00:00 +0000

Jade and Keia are joined by trainer and owner of HerFlexFitness, Samaiyah Williams for a timely discussion about community, consistency, grace, and radical self acceptance as necessary preconditions for realizing your fitness goals as you age.

—

HerFlexFitness is a women-only strength and conditioning studio currently based in Forestville, MD.

Follow Mya on @musclesbymya

Follow @HerFlexFitness

—

Don’t forget to listen to Season TWO of ‘Illuminating Intersectionality.’

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987

—

Support the show:

Twitter: @GettinGrownPod

IG: @GettinGrownPod

REPRISE: Family Matters ( Featuring: Nedra Glover Tawwab)

dleau — Tue, 21 Nov 2023 17:47:00 +0000

Happy Holidays! We’re going back to our conversation with two-time New York Times Bestselling Author Nedra Glover Tawwab for a timely discussion about family relationships, unlearning dysfunction, healing, and giving ourselves permission to do things differently.

Support the show:

https://lenorahouseworth.com/

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Joy In Rebirth ft. Lenora Houseworth

dleau — Tue, 14 Nov 2023 18:42:00 +0000

Jade and Keia continue the “Creatives Among Us’ series and sit down at the Kitchen Table with Storyteller and Wellness advocate, Lenora Houseworth to discuss how she has navigated her transition era and so much more. Pull up a chair.

—

Guest Info:

—

Don’t forget to listen to Season TWO of ‘Illuminating Intersectionality.’

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987

—

Support the show:

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Casa Bonni ft. Bonni Scotch

dleau — Tue, 07 Nov 2023 11:00:00 +0000

Jade and Keia continue the “Creatives Among Us’ series and sit down at the Kitchen Table with Bonni Scotch to discuss the business of small artisans and what happens behind the scenes so we can truly support the best way we can. Pull up a chair.

—

Guest Info:

Content: https://youtube.com/@CasaBonni?si=VYzKBMflPIs3gUvC

IG: @adornment.architect

Shop: https://www.etsy.com/shop/AdornmentArchitect

—

Don’t forget to listen to Season TWO of ‘Illuminating Intersectionality.’

—

Support the show:

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Patty Melts

dleau — Tue, 31 Oct 2023 13:55:00 +0000

This week, Jade and Keia catch up with each other, and a few listeners.

—

Listen to all three episodes of ‘Illuminating Intersectionality II’ wherever you get your podcasts!

—

Support the show:

https://www.amberwallin.com/

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Burr, It's Cold In Here ft. Amber Wallin

dleau — Tue, 24 Oct 2023 14:41:00 +0000

Jade and Keia continue the ‘Creatives Among Us’ series and sit down at the kitchen table with the multi-faceted Amber Wallin to learn about her path from teacher to entertainer extraordinaire. Grab a chair and pull up!

—

IG: burr_iam

—

Don’t forget to listen to Season TWO of ‘Illuminating Intersectionality.’

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987

—

Support the show:

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987

Twitter: @GettinGrownPod

IG: @GettinGrownPod

(BONUS EPISODE) The Lunch Table ft. Dr. Njoku, Dr. Patton-Davis, KJ Kearny, and Chariell Baisden-Bond

dleau — Thu, 19 Oct 2023 18:34:00 +0000

Enjoy this bonus episode brought to you by Target and Black Beyond Measure! Get fed real good and check out Keia’s FULL interview with Dr. Nadrea Njoku and Dr. Lori Patton-Davis. In the second half, Jade sits down with KJ Kearny of Black Food Friday’s and Chariell Baisden-Bond to extend the conversation on Food and Culture as community at HBCUs.

—

Listen to all three episodes of ‘Illuminating Intersectionality II’ wherever you get your podcasts!

—

Support the show:

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Status: It's Complicated 2 feat. Dr. Felicia Commodore

dleau — Tue, 17 Oct 2023 14:59:00 +0000

Jade and Keia welcome friend to the show and in real life, Dr. Felicia Commodore to continue the conversation around Black Mother’s and daughters, but this time with the added layer of negotiating loss.

—

Support the show:

https://instagram.com/moshoodat?igshid=MzRlODBiNWFlZA==

Twitter: @GettinGrownPod

IG: @GettinGrownPod

In My ___ Era Pt. II

dleau — Tue, 10 Oct 2023 18:13:00 +0000

Jade and Keia deep dive into your business this week as they continue the conversation around shifts and seasons.

—

Shout-out:

Moshoodat Makeup

Website: www.ajokeskin.com

Instagram: @moshoodat

Learn more about the Masterclass:

—

Support the show:

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Status: It's Complicated ft. Crissle West and Hey Fran Hey

dleau — Tue, 03 Oct 2023 12:00:00 +0000

You asked and we listened! This week Jade and Keia welcome Crissle West and Hey Fran Hey for the long overdue sister circle discussion on our relationships with our mothers, how they’ve shifted, and the lessons we’re tucking in our bras as we continue to evolve. Pull up a chair.

—

Support our guests

Hey Fran Hey:

Website: www.heyfranhey.com/

Instagram/Twitter: @heyfranhey

Crissle West:

Website: https://www.crissle.com/

Instagram:@crissle

Twitter: @crissles

—

Support the show:

https://www.kelechiokafor.com/edge-of-here

Twitter: @GettinGrownPod

IG: @GettinGrownPod

No Features ft. Spree Wilson

dleau — Tue, 26 Sep 2023 12:00:00 +0000

Jade and Keia welcome artist/filmmaker, Spree Wilson to the kitchen table to kick off our new “creatives among us” series. In this episode we delve into the artist perspective on life, transitions, grief and the creative process.
—

Support Spree Wilson:

Website: Spreewilson.com

Instagram: @spreewilson

Twitter: @spreewilson

Music: available on all streaming platforms

—

Shout Out:

Kelechi’s Okafur releases “Edge Of Here”

Learn more, purchase the book:

Woman Evolve Conference

Learn more, and reserve your spot for next year:

https://www.womanevolve.com/

—

Support Gettin’ Grown:

https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: hello@gettingrown.co

Twitter: @GettinGrownPod

IG: @GettinGrownPod

In My ____ Era

dleau — Tue, 19 Sep 2023 11:00:00 +0000

Jade and Keia reflect on the shifts and seasons of life, the expected vs. the unexpected, and the lessons we are learning along the way.
—

Shout Out

https://lildopewick.com/

—

https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: hello@gettingrown.co

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Mrs. Potts

dleau — Tue, 12 Sep 2023 11:00:00 +0000

Keia and Jade catch up around the Kitchen Table and recap the last couple of weeks of summer. IT’S A SUMMER RENAISSANCE!

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Reprise: Radical Joy ft. Hey Fran Hey

dleau — Tue, 05 Sep 2023 15:13:00 +0000

Summer’s winding down, and we’re encouraging you to embrace these last few weeks with joy. Cheers to our sister, Hey Fran Hey, for the timely reminder.
—

Support Hey Fran Hey:

Website: www.heyfranhey.com/

Instagram/Twitter: @heyfranhey

—

Support the show:

https://www.yabablay.com/

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Keia’s KTT Gumbo – Sister Scholar Edition

dleau — Tue, 29 Aug 2023 16:11:00 +0000

Dive into Keia’s favorite Kitchen Table conversations featuring a host of Brilliant Black Women scholars and leaders.

—

Support our guests:

– Dr. Lori Patton-Davis – Website: www.loripattondavis.com

– Order Feminist AF

https://wwnorton.com/books/9781324005056/about-author
Brittney Cooper: https://www.instagram.com/professor_crunk/?hl=en
Susana Morris: https://www.instagram.com/susiemaye/?hl=en
Chanel Craft Turner: https://www.instagram.com/chanelnmbr5ve/?hl=en

– Dr. Felicia Commodore – Twitter: @feliciaelana

– Dr. Nadrea Njoku – Website: https://www.nadreanjoku.com/

– Purchase: Building Mentorship Models – https://www.routledge.com/Building-Mentorship-Networks-to-Support-Black-Women-A-Guide-to-Succeeding/Kelly-Fries-Britt/p/book/9780367706098

—

Support the show:

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Jade’s KTT Gumbo

dleau — Tue, 22 Aug 2023 14:27:00 +0000

We may be resting, but you’re still on our minds. Enjoy this gumbo of some of Jade’s favorite Kitchen Table Talks, featuring Dr. Yaba Blay and our friends from Around The Way Curls.

—

Support our guests:

Dr. Yaba Blay

@yabablay

@aroundthewaycurls

—

https://www.hachettebookgroup.com/titles/tricia-hersey/rest-is-resistance/9780316365215/?utm_source=author&utm_medium=social&utm_campaign=restisresistance/?lens=little-brown-spark

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Rest Well

dleau — Tue, 15 Aug 2023 12:00:00 +0000

Keia and Jade revisit how imperative intentional rest is in our lives as they tip-toe out the do’ for some rest themselves. See y’all in 3 weeks! Rest well.

—

—

https://21ninety.com/the-journey-podcast-with-morgan-debaun

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Journey Smollett ( Featuring Morgan Debaun)

dleau — Tue, 08 Aug 2023 19:09:00 +0000

Jade and Keia welcome Blavity, Inc CEO, Morgan DeBaun to the kitchen table to discuss her new podcast “The Journey”, how we’re reframing success & achievement, and all of the lessons that we’re learning through life’s many transitions.

—

The Journey Podcast is available everywhere you get your podcasts.

—

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Throw Up On My Hands

dleau — Tue, 01 Aug 2023 21:29:00 +0000

Join Jade and Keia at the Kitchen Table as they review the only acknowledgeable President’s 2023 Summer Playlist, and add a few jams of their own.

—

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Naturopathic Medicine 101 ( Feat. Dr. Micah Allen)

dleau — Tue, 25 Jul 2023 18:22:00 +0000

Please join Jade, Keia, and Naturopathic Doctor and Licensed Acupuncturist Dr. Micah Allen for an overview of naturopathic health care and treatment options.

Listen to learn about Dr. Micah, her practice based in Richmond, VA, Essential Natural Health, her legacy program, and more.

—

Visit www.drmicahallen.com.

If you’re interested in eBooks – https://www.drmicahallen.com/grab-your-free-ebook-today

If you’re interested in provider grade nutrient-rich supplements (especially the Essential Mag), click here to register and purchase – https://www.nutritionalscripts.com/customer-login/?redirect_to=https%3A%2F%2Fwww.nutritionalscripts.com%2F%3Fprovider_code%3DMAllen4643

If you’re interested in scheduling a virtual “Pick Dr. Allen’s Brain” Session click here – https://calendly.com/theenhlegacyprogram/pick-dr-allen-s-brain-session

If you’re interested in scheduling an appointment for Acupuncture Services in the Richmond VA area, click here for more information- https://www.drmicahallen.com/contact-8

HSA/FSA and other financing options are available.

—

https://www.plentyfullbrows.com/

Twitter: @GettinGrownPod

IG: @GettinGrownPod

InsecuriTEA (No Fran, No Crissle)

dleau — Tue, 18 Jul 2023 15:15:00 +0000

Join Jade and Keia at the Kitchen Table as they unpack the recent antics of DDG, Future, and other Cis-Hetero men. Help us explore why they are wilin’.

—

Shout Out: En Elle Makeup/ PlentyFull Brows

—

https://www.newsweek.com/protecting-racial-equity-higher-education-transcends-any-scotus-decision-opinion-1765514

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Anita Hill Tried To Warn Us – What’s Really Happening with Affirmative Action

dleau — Tue, 11 Jul 2023 14:37:00 +0000

Jade and Keia are joined by Dr. Marshall Anthony for a deep dive into the details of the recent SCOTUS decision to repeal affirmative action. Knowledge is power. Plug in.

—

Relevant Resources by Dr. Anthony

https://www.americanprogress.org/issues/education-postsecondary/news/2020/11/24/493186/california-not-bellwether-affirmative-action/

—

https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: hello@gettingrown.co

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Jade Daddy Kane

dleau — Tue, 04 Jul 2023 15:34:00 +0000

Join Jade and Keia at the Kitchen Table as they discuss the shifts they notice in their bodies at the top of this new aging period and how Jade ended up on that damn cane.

—

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Convocation Domination (Grad Announcements)

dleau — Wed, 28 Jun 2023 19:25:00 +0000

It’s the most wonderful time of the year! Join Jade and Keia in celebrating friends of the show, friends of friends of the show, kids of friends of the show and everyone in between who has accomplished something they’ve worked hard at.

—

It’s the last week to get your announcements in! Don’t forget to send your Graduation Announcements to hello@gettingrown.co

—

Twitter: @GettinGrownPod

IG: @GettinGrownPod

You Want Thingamabobs?

dleau — Tue, 27 Jun 2023 16:20:00 +0000

Grab a drink and join Jade and Keia at the Kitchen Table as they unpack Oceangate, Black people coping, the unraveling of Russell Simmons and a couple other thangs.

It’s the last week to send your Graduation Announcements to hello@gettingrown.co. Get them in!

https://psychewilliamsforson.com/

Twitter: @GettinGrownPod

IG: @GettinGrownPod

SPECIAL REPRISE: Crooked Room w/ Dr. Psyche Williams-Forson

dleau — Tue, 20 Jun 2023 16:06:00 +0000

Jade and Keia are joined by the most recent James Beard recipient, Dr. Psyche Williams-Forson for a rich conversation on race and food in America and the awesome complexity of Black foodways.

—

Check out Dr. Williams-Forson’s Work

Shoutout to My People:

https://shedidthat.co/

https://safespacepropertymanagement.com/events

—

Don’t forget to send your Graduation Announcements to hello@gettingrown.co

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Living Her Life Like It’s Golden (Feat: Marita Golden)

dleau — Tue, 13 Jun 2023 17:34:00 +0000

Jade and Keia welcome Author, Marita Golden to the Kitchen Table to discuss her new book, New Black Woman, boundary setting, and so much more! You’re going to want to settle in and hear this free Black woman speak.

Don’t forget to send your Graduation Announcements to hello@gettingrown.co

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Just Black (Feat: Mary Akpa)

dleau — Tue, 06 Jun 2023 14:19:00 +0000

Jade, Keia, and Special Guest Mary Akpa gather around the kitchen table for a discussion of their experiences and evolving understandings of Blackness and Anti-Blackness within and across the diaspora. The Takeaway: There is much more that unifies us than divides us. Grab a snack and join us.

—

Don’t forget to send your Graduation Announcements to hello@gettingrown.co

—

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Trash Analysis (May 2023) Feat: Dr. Raquel Martin

dleau — Tue, 30 May 2023 19:06:00 +0000

Jade and Keia close out the holiday weekend with a deep dive into the latest hot topics. Join us as we welcome Dr. Raquel Martin back to the kitchen table to discuss the latest pop culture news.

—

Don’t forget to send your Graduation Announcements to hello@gettingrown.co

—

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Graduation Day

dleau — Fri, 26 May 2023 12:00:00 +0000

—

It’s Graduation Announcement Time. Don’t forget to send your Graduation Announcements to hello@gettingrown.co

—

https://www.instagram.com/zeninajar/

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Zen in an Episode (Feat: Dr. Nikki of ZenInAJar)

dleau — Tue, 23 May 2023 12:00:00 +0000

Jade and Keia welcome Dr. Nikki of ZenInAJar to share her story of entrepreneurship and the lessons she’s learned in scaling her online business and opening a brick-and-mortar. Disclaimer: Many gems dropped during this episode. Come get these cheat codes.

—

www.zeninajar.com

—

It’s Graduation Announcement Time. Don’t forget to send your Graduation Announcements to hello@gettingrown.co

—

Twitter: @GettinGrownPod

IG: @GettinGrownPod

It Be Your Own Kids (Feat: ASAP Noah)

dleau — Tue, 16 May 2023 12:00:00 +0000

Jade and Keia celebrate Mother’s Day with their favorite guest of all time. ASAP Noah finally joins the kitchen table. Check it, Check it Out!

—

It’s Graduation Announcement Time. Don’t forget to send your Graduation Announcements to hello@gettingrown.co

www.shereallyhadababy.com

Twitter: @GettinGrownPod

IG: @GettinGrownPod

One Jade, Two Cars

dleau — Tue, 09 May 2023 14:56:00 +0000

This week’s it’s Jade’s turn in the hot seat. Join us as our one and only Jade o of all Jades shares her journey.

—

It’s Graduation Announcement Time. Don’t forget to send your Graduation Announcements to hello@gettingrown.co

—

Find your new summer favorites in the Tabitha Brown for Target Outdoors Entertaining Collection, available May 14th in Target locations and on Target.Com.

—

Keep up with Jade & Keia across your favorite socials!

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Went to School, Never Left

dleau — Tue, 02 May 2023 12:00:00 +0000

A conversation between Jade and Keia like never before. Let’s get neck-deep in Keia’s business.

—

Keep up with Jade, Keia and all things Gettin Grown across social media!

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Put a Little Bleach In That Water (Spring Cleaning Remix)

dleau — Tue, 25 Apr 2023 14:44:00 +0000

Jade and Keia have compiled a few of their favorite KTT clips to guide us all through a healthy purge and refresh when it comes to our homes, hearts, minds, and bodies. Let’s Spring Clean our Lives…. and make sure you put a little bleach in that water.

—

Support the Show

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Titties on the Table: Learning Out Loud (Featuring Jessica Rose)

dleau — Tue, 18 Apr 2023 12:00:00 +0000

Jade and Keia welcome amazing Mom and viral content creator Jessica Rose to process new perspectives and lessons learned through radical transparency and self-awareness as we grow as parents and people.

—

Support Jessica Rose

IG: @thisisjessicarose

—

Keep up with Keia & Jade across social media:

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Minding Our Mentals (TTG!) Featuring Dr. Raquel Martin

dleau — Tue, 11 Apr 2023 12:00:00 +0000

Jade and Keia are joined by the brilliant and bout-it Dr. Raquel Martin to discuss black mental health care and keeping ourselves emotionally safe + whole despite racism & racial stress.

—

Support Dr. Martin

www.raquelmartinphd.com

https://www.raquelmartinphd.com/links?fbclid=PAAaZPYYIwxr15ffpdWQhmblsqnzsexh6rUyWye360FNmeMCot_-X2HvL8CJo

—

Support the Show

– Everyone’s got their own Mickey D’s moments. Go on and make more delicious memories at your local McDonald’s today!

—

Keep up with Chef Jade and Dr. Keia on your favorite social media platforms.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Surviving Scary Things (Feat: Tenile Pritchard )

dleau — Tue, 04 Apr 2023 12:00:00 +0000

Jade and Keia welcome Tenile Pritchard to the Kitchen Table to share her story of survival and self advocacy after being diagnosed with colon cancer at 38 years old. Listen to this important conversation and share it with your loved ones.

—

Support the Show

Everyone’s got their own Mickey D’s moments. Go on and make more delicious memories at your local McDonald’s today.

—
Keep up with Jade & Keia across your favorite social media platforms.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
https://gettingrown.co/

Family Matters ( Featuring: Nedra Glover Tawwab)

dleau — Tue, 28 Mar 2023 12:00:00 +0000

This week Jade and Keia welcome two-time New York Times Bestselling Author Nedra Glover Tawwab to the kitchen table for a timely discussion about family relationships, unlearning dysfunction, healing, and giving ourselves permission to do things differently.

Check out Nedra’s Website – Nedra Tawwab

IG:@nedratawwab

Order Your Copy of Drama Free: A Guide to Managing Unhealthy Family Relationships

https://www.amazon.com/dp/0593539273/ref=cm_sw_r_as_gl_api_gl_i_MHZPB0CZFCPFTWCSA9WG?linkCode=ml1&tag=nedratawwab-20

—

Shout Out:

Dr. Tamia Potter- HBCU Alumna First Black Woman Neurosurgery Resident at Vanderbilt University
Twitter: @PotterTamia
https://www.cnn.com/2023/03/22/us/vanderbilt-tennessee-first-black-woman-neurosurgeon-reaj/index.html

—

Support the Show

Everyone’s got their own Mickey D’s moments. Go on and make more delicious memories today at your local McDonald’s.
Throughout the year, join Walmart in amplifying the voices of Black brands and creators, giving them a stage to spotlight their unlimited brilliance. Walmart is committed to supporting Black brands and creators today and every day. That’s Black and Unlimited. Visit www.Walmart.com/BlackandUnlimited to learn more.
Ensure your next purchase is the real deal with eBay’s Authenticity Guarantee. Everyone deserves real. Visit www.ebay.com for terms.

—

Keep up with Jade & Keia across your favorite social media platforms.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

A Bug’s Life (Feat: Dr. Julia Stevenson)

dleau — Tue, 21 Mar 2023 15:00:00 +0000

Jade and Keia welcome Board Certified Plastic Surgeon, Dr. Julia Stevenson of Cardinal Plastic Surgery, to the Kitchen Table for an entertaining yet informative conversation about the ins and outs of plastic surgery & cosmetic surgery. There is a difference. The more you know.

https://www.cardinalplasticsurgery.com/

Shout Out: https://www.bembrooklyn.com/

Support the Show

Ensure your next purchase is the real deal with eBay’s Authenticity Guarantee. Everyone deserves real. Visit www.ebay.com for terms.

Back Issue from Pineapple Street Studios is BACK with a brand new season! Back Issue reminisces on moments in pop culture’s past that have shaped our present. Season 3 is available NOW wherever you listen. New episodes out every Tuesday.

Throughout the year, join Walmart in amplifying the voices of Black brands and creators, giving them a stage to spotlight their unlimited brilliance. Walmart is committed to supporting Black brands and creators today and every day. That’s Black and Unlimited. Visit www.Walmart.com/BlackandUnlimited to learn more.