Join Jade and Keia at the Kitchen Table this week as they discuss some of the tools they are using in their lives to manage themselves and navigate personal challenges.

Support the show:

Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30/month. Smile and switch to Cricket. See store for details.

Michelle Obama’s number-one bestseller BECOMING is now in paperback and in a new adapted edition for young readers. All editions of BECOMING are available wherever books are sold

Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit!

Built To Last is a podcast by American Express that highlights the stories, history, and continued legacy of Black-owned small businesses that shape American Culture. Check out the debut season of Built To Last on Spotify, Apple, YouTube or wherever you get your favorite podcasts!

If you’re big on Black culture, you’re going to be big on Little Rock. Plan your visit today, at www.LittleRock.com.

JUST Egg scrambles, cooks and tastes just like the eggs you’re used to, but it’s made from plants! You can find JUST Egg pretty much anywhere; at most grocery stores including Whole Foods, Walmart, Kroger, and on Amazon Prime Now or Instacart.

https://gettingrown.co/
Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia welcome scholar, activist, cultural consultant, and #ProfessionalBlackGirl, Dr. Yaba Blay to the Kitchen Table to discuss her book, One Drop and so much more. This is a good one!

Shout Out:

https://www.yabablay.com/

https://www.instagram.com/yabablay/

https://bookshop.org/books/one-drop-shifting-the-lens-on-race/9780807073360

Support the show:

Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30/month. Smile and switch to Cricket. See store for details.

DC Public Schools is hiring for the 2021-22 school year! Apply today at joindcps.com/principals and apply with the code GGDCPSto have your application expedited.

Built To Last is a podcast by American Express that highlights the stories, history, and continued legacy of Black-owned small businesses that shape American
Culture. Check out the debut season of Built To Last on Spotify, Apple, YouTube or wherever you get your favorite podcasts!

Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends!

https://gettingrown.co/
Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Join Jade and Keia at the Kitchen Table to (continue Black History Month and) kickoff Women’s History Month with a discussion of the joys of being Black Women.

Shout Out:

Black Girl Holidays, a content calendar that lists 450+ Black women-related events, milestones, birthdays, coloring pages, etc., for every day of the year.  Listeners can get their own Black Girl Holidays via a beautiful spiral print copy OR a digital download at www.blackgirlholidays.com. Use the BGHGROWN coupon code for 10% off. Follow @blackgirlholidays on Instagram to see daily content picked from the calendar!

Support the show:

Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30/month. Smile and switch to Cricket. See store for details.

If you’re big on Black culture, you’re going to be big on Little Rock. Plan your visit today, at www.LittleRock.com.

JUST Egg tastes and cooks just like conventional eggs. Put it in an omelette,
scramble, french toast, banana bread, pad thai…whatever you like to do with
Eggs. You can find JUST Egg pretty much anywhere including Whole Foods, Walmart, and Kroger, and on Amazon Prime Now or Instacart.

https://gettingrown.co/
Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia keep it really light this week and celebrate National Margarita Day with a few simple recipes to make happy hour at home almost feel like being outside again.

https://www.casamigos.com/en-us

https://www.claseazul.com/clase-azul-family

https://lagritona.com/about/

https://www.herradura.com/?gclid=Cj0KCQiA7NKBBhDBARIsAHbXCB6nEmo9bURmkwiNOjXk6V_qJyiwL4RTxhks6udRxM7EZjYSO9iN-PwaAvPOEALw_wcB#!/

Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30/month. Smile and switch to Cricket. See store for details.

Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit!

Built To Last is a podcast by American Express that highlights the stories, history, and continued legacy of Black-owned small businesses that shape American culture. Check out the debut season of Built To Last on Spotify, Apple, YouTube or wherever you get your favorite podcasts.

Get key nutrients without the B.S. Get 10% off your first three months by visiting Ritual.com/GROWN.

https://gettingrown.co/
Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Join Jade and Keia at the kitchen table this week as they explore Black happiness as a revolutionary act.

Black Girl Happiness Is Revolutionary
https://21ninety.com/black-girl-happiness-is-revolutionary

Shout out:
Called Home Hosted by Kayla (@akaylainprogress)
https://calledhome.mn.co/
https://www.instagram.com/p/CKmf8IYLJ_8/

https://open.spotify.com/album/2u0ZEYRHmEaocWEAEJe0bF?highlight=spotify:track:6TGkcGwUC2dBiZ8iNxHgK1

Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30/month. Smile and switch to Cricket. See store for details.

If you’re big on Black culture and the Black experience, you’re going to be big on Little Rock. Plan your visit at LittleRock.com.

Get unlimited access to EVERY MasterClass, and as a Gettin’ Grown
Listener, you get 15% off an annual membership! Visit Masterclass.com/GROWN.

Built To Last is a podcast by American Express that highlights the stories, history, and continued legacy of Black-owned small businesses that shape American culture. Check out the debut season of Built To Last on Spotify, Apple, YouTube or wherever you get your favorite podcasts.

The Queen is back on a new series! Catch Queen Latifah on the new CBS original series, The Equalizer.

https://gettingrown.co/
Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Join Jade and Keia at the kitchen table this week as they call things, things.

Shout out:

https://blackburlesquequeen.com/

https://www.thenoirehalloffame.com/

Cricket Wireless can help you make the easy switch to the mobile plan that’s fir for you, starting at $30/month. Smile and switch to Cricket. See store for details.

If you’re big on Black culture and the Black experience, you’re going to be big on Little Rock. Plan your visit at LittleRock.com.

Urban Skin RX offers affordable, effective, clinical skincare for diverse skin tones. Get 20% off by using code GROWN20 when you visit UrbanSkinRX.com

Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends!

The Queen is back on a new series! Catch Queen Latifah on the new CBS original series, The Equalizer.

https://gettingrown.co/
Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia honor the life and legacy of the legendary Cicely Tyson with a chat about her life, her iconic roles, and our favorite quotes, stories, facts, etc.

Cricket Wireless can help you make the easy switch to the mobile plan that’s fir for you, starting at $30/month. Smile and switch to Cricket. See store for details.

Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit!

Set up a Telehealth appointment with a Planned Parenthood medical professional by phone or video today by visiting PlannedParenthood.org/GROWN.

JUST Egg tastes and cooks just like conventional eggs, but it’s completely plant based and better for the planet. You can find JUST Egg pretty much anywhere including Whole Foods, Walmart, and Kroger, and on Amazon Prime Now or Instacart. JUST Egg: a better egg for you and your family.

https://gettingrown.co/
Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia welcome Milah and Erica of the Good Moms, Bad Choices podcast to the kitchen table to discuss implementing intention in all things and practical follow-through for realizing those intentions.

Shout out:
https://www.goodmomsbadchoices.com/

https://www.instagram.com/goodmoms_badchoices/?hl=en

Cricket Wireless can help you make the easy switch to the mobile plan that’s fir for you, starting at $30/month. Smile and switch to Cricket. See store for details.

You deserve to know what’s in your multivitamin. Visit Ritual.com/GROWN for 10% off your first three months.

Headspace is meditation made simple. Go to Headspace.com/GROWN for a free one-month trial with access to a full library with meditations for every situation.

Right now, get 20% off purchases of $30 or more with code GROWN when you order online or use the new Walgreens app.

https://gettingrown.co/
Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownP

Gettin’ Grown make-up party! Because the inauguration is this week, and Jade and Keia are stressed! Link below for the full video.

https://www.instagram.com/tv/CKNbb8BgKd0/?utm_source=ig_web_copy_link

Shout out:
https://www.plentyfullbrows.com/
https://www.instagram.com/plentyfullbrows/
Use code GROWN and get 15% off this week!

Cricket Wireless can help you make the easy switch to the mobile plan that’s fir for you, starting at $30/month. Smile and switch to Cricket. See store for details.

Get fresh, pre-measured ingredients and mouthwatering seasonal recipes delivered right to your door! Check out HelloFresh.com for more details and visit HelloFresh.com/10GROWN and use code 10GROWN for 10 free meals including free shipping!

Right now, get 20% off purchases of $30 or more with code GROWN when you order online or use the new Walgreens app. Offer valid online through 1/23/2021 on qualifying same-day
pickup orders. Must be signed into your Walgreens.com account to redeem. Additional restrictions apply. See Walgreens.com/Offerdetails and walgreens.com/pickup for details.

https://gettingrown.co/
Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia are back at the kitchen table…kind of. As the world burns right on into 2021, let’s make space and time for a little collective processing. Whew.

Set up a Telehealth appointment with a Planned Parenthood medical professional by phone or video today by visiting www.plannedparenthood.org/Grown.

Cricket Wireless can help you make the easy switch to the mobile plan that’s fir for you, starting at $30/month. Smile and switch to Cricket. See store for details.

URBAN SKIN RX is an unparalleled line of clinical skincare for diverse skin tones, offering affordable and effective products for blemishes and dark spots. Get 20% off today using code GROWN20 when you shop online at www.urbanskinrx.com

Headspace is meditation made simple. Visit Headspace.com/GROWN for a free one-month trial with access to the full library of meditations for every situation.

Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit!

Visit Ritual.com/GROWN for 10% off your first three months to start your ritual today.

Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends!

Right now, get 20% off purchases of $30 or more with code GROWN when you order online or use the new Walgreens app. Offer valid online through 1/23/2021 on qualifying same-day
pickup orders. Must be signed into your Walgreens.com account to redeem. Additional restrictions apply. See Walgreens.com/Offerdetails and walgreens.com/pickup for details.

https://gettingrown.co/
Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast