Jade and Keia welcome Dr. Kelli Rugless back to the show for a timely conversation on body image as big business and how to prioritize your own health in a weight obsessed world.

For More Information Find Dr. Rugless 

Instagram: @dr.kellirugless

https://www.weflourishpsychology.com/

Support the show:

https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: [email protected]

Twitter: @GettinGrownPod

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Jade and Keia discuss some of the distinguishing features of mental exhaustion and how diagnose and address mental and emotional fatigue in our lives.  There’s more to rest than sleep. Let’s take better care of ourselves and each other.

Support the show:

https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: [email protected]

Twitter: @GettinGrownPod

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Jade and Keia sit at the kitchen table this week to highlight the ways Black folks continue to lead the charge in every field.

Support the show:

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Email: [email protected]

Twitter: @GettinGrownPod

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Jade and Keia gather at the kitchen table to discuss the complexity of love, and end up processing emotions out loud.

Support the show:

https://gettingrown.co/

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Jade and Keia are joined by Dr. JonPaul Higgins for an illuminating conversation about the spectrum of gender identity and cultivating tools for awareness, compassion, and respect for others.

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To register for the Black Identity Development Youth Conference:

https://form.jotform.com/232325457771156

Learn more about Dr. JonPaul

https://www.doctorjonpaul.com/
 

Don’t forget to listen to Season TWO of ‘Illuminating Intersectionality.’

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987

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Support the show:

https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: [email protected]

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Jade and Keia gather around the kitchen table for some reflection and discussion on the art and practice of listening!

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Don’t forget to listen to Season TWO of ‘Illuminating Intersectionality.’

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987
 

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Support the show:

https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: [email protected]

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Join Jade and Keia at the Kitchen Table as they do a little vision casting for the future of the show.

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Support the show:

https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: [email protected]

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Join Jade and Keia at the Kitchen Table as they catch up on the latest foolishness.

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Support the show:

https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: [email protected]

Twitter: @GettinGrownPod

IG: @GettinGrownPod

A little holiday gumbo to ease you through the holiday season.  Thank you to our listeners for another incredible year.  

We’ll see you in 2024! 

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Don’t forget to listen to Season TWO of ‘Illuminating Intersectionality.’ 

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987

—

Support the show:

https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: [email protected]

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Join Jade and Keia at the Kitchen Table to touch base and close out the year together with little reflection and a lot of gratitude. Ever grateful for the Gettin Grown Community. We love you and see you next year.

Don’t forget to listen to Season TWO of ‘Illuminating Intersectionality.’

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987

Support the show:

https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: [email protected]

Twitter: @GettinGrownPod

IG: @GettinGrownPod