This week Jade and Keia read love letters that they’ve written to themselves (as discussed last week). They invite you to join them in starting the practice of writing a letter to express self-love and accountability throughout 2020.

https://www.xonecole.com/heres-why-you-should-write-yourself-a-love-letter/?rebelltitem=5#rebelltitem5

Shout out to my sis:

IG: @HeyyHealer

https://www.HeyyHealer.com/

https://www.dallasobserver.com/arts/two-healers-want-to-heal-desoto-starting-with-its-high-schools-11846782

Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit!

Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia present the prequel to next week’s kitchen table talk which will feature love letters to themselves. Love letters will frame goal and intention setting and will contribute to accountability work for 2020. Write a love letter to yourself and be ready to chat around the kitchen table next week.

https://www.xonecole.com/heres-why-you-should-write-yourself-a-love-letter/?rebelltitem=5#rebelltitem5

Shout out to my sis:

Life Wellness Center
376 Tompkins Ave
Brooklyn, NY 11216

IG: LifeWellnessBK
www.LifeWellnessCenter.Life

CHILDREN OF VIRTUE AND VENGEANCE is described as “Black Panther” with magic, bringing both Black Lives Matter and Black Girl Magic into a fictional West African world inspired by Tomi Adeyemi’s Nigerian roots.

New Year’s special, y’all! Visit HelloFresh.com/grown10 and enter the code GROWN10 for ten free meals including free shipping. . Get all your meal prep needs delivered to your door not only for the low-low, but for the no-no.

Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Join Jade and Keia at the kitchen table for a discussion of Prince Harry, Meghan Markle, and breaking family tradition.

Shout out to my sis:

Our Brothers and Sisters in Puerto Rico need our help. With the recent earthquakes, many have lost their home. Donate to La Clinica de Comida, who provides FREE hot community meals, local produce, water filtration systems, etc.
https://www.gofundme.com/f/la-clinica-de-comida-the-food-clinic?utm_source=customer&utm_medium=copy_link-tip&utm_campaign=p_cp+share-sheet

Samuel Ashe of the ASHE Academy. Bridging the access gap for students of color pursuing the Arts and STEM fields.
https://theasheacademy.org/

Krystle Miller of Brooklyn Knots
IG: @BrooklynKnots
Website: www.BrooklynKnots.com

CHILDREN OF VIRTUE AND VENGEANCE is described as “Black Panther” with magic, bringing both Black Lives Matter and Black Girl Magic into a fictional West African world inspired by Tomi Adeyemi’s Nigerian roots.

If we care about the ingredients in the food that we eat and the beauty products we use, why shouldn’t be the same of our feminine products? For 30% off your first month’s subscription , visit mylola.com and enter code GROWN30 when you subscribe.

It’s engagement season and if you’re thinking of popping the question or currently planning for wedding- you need to check out Zola. Go to Zola.com/GROWN and use promo code SAVE50 to get 50% off your save the dates.

In light of current events, Jade and Keia discuss precautions and things to consider in the case of a possible emergency. We’re not here to scare you, just practicing real adulting by staying ready so don’t have to get ready.

Shout out to my sis:

For the month of January, Melissa is offering 20% off all headshot sessions
Melissa Alexander of Phyllis Iller
IG: Phyllis.iller
www.PhyllisIller.com

Like A Boss stars; Tiffany Haddish, Rose Byrne, Salma Hayek, Billy Porter, and Jennifer Coolidge. Don’t miss LIKE A BOSS in theatres January 10th.
Grab your girlfriends and be the first to see LIKE A BOSS as part of
Girls Night Out on Wednesday, January 8th. These exclusive GNO screenings will have happy hour and drink specials, and
you’ll get to see the film two days before it’s official release in theatres!
Visit www.LikeABossMovie.com for participating locations.

CHILDREN OF VIRTUE AND VENGEANCE is described as “Black Panther” with magic, bringing both Black Lives Matter and Black Girl Magic into a fictional West African world inspired by Tomi Adeyemi’s Nigerian roots.

Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends!

Kickstart your New Years Resolution with Teami Greens. Teami Greens are a delicious, simple way to get your daily intake of nutritious greens. Go to TeamiBlends.com and use code GROWN at checkout for 20% off a $29 order.

ThirdLove knows there’s a perfect bra for everyone, so right now they are offering our listeners 15% off your first order! Go to THIRDLove.com/GROWN now to find your perfect-fitting bra, and get 15% off!

Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia sit at the kitchen table for the final episode of the decade to curate their perfect holiday.

Shout out to my sis:
Baby Bangz Natural Hair Salon (New Orleans, LA)
IG: @CurlKilla
BabyBangz.com

Candice O
CandiceOBeauty.com
PrettyIntentional.com
IG: candiceobeauty

Taylor Infused, LLC
https://taylorinfused.com/

Y’all asked for this damn merch, so get yours today! Visit http://ShopGettinGrown.com

Stream Dissect on Spotify, Stitcher, or wherever you get your podcasts. Because great art deserves more than a swipe.

Want to smell like refreshing coconut water and never run out of deodorant again? Go to KopariBeauty.com/GROWN to get 15% off your monthly subscription orders.

Let Hello Fresh make your life easier with recipes that take just around 30 minutes to prepare. Get 9 free meals by visiting HelloFresh.com/Grown9 and using code GROWN9.

Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Sometimes you’ve got to curate your peace. Join Jade and Keia at the kitchen table this week, as they continue a conversation from the San Francisco live show on their personal coping mechanisms during the scam that is the holiday season.

Shout out to my sis:
Tamika Sherrod
IG: @SqueakECleanllc
Facebook: SqueakE Clean LLC
Mention Gettin Grown, and receive $15 off!

Gettin’ Grown is going on the road with the Friendzone!

Dallas- Saturday, October 26th
San Francisco- Saturday, December 7th
Atlanta- Saturday, December 14th (SOLD OUT!)

https://www.eventbrite.com/o/the-friend-zone-podcast-11041695587

Y’all asked for this damn merch, so get yours today! Visit http://ShopGettinGrown.com

Stream Dissect on Spotify, Stitcher, or wherever you get your podcasts. Because great art deserves more than a swipe.

Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit!

LOLA is here to make your period a little bit easier. Get started with a trial set today, and get 30% off your $5 trial set at mylola.com and use code GROWN30!

Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

This week Jade and Keia discuss words and expressions that have been overused and misused. Join us at the kitchen table for a talk about things conversations on the internet that we’ve grown TIRED of…. featuring submissions from the listeners.

Shout out to my sis:

IG: @comedyatheknit
https://www.ticketweb.com/event/comedy-at-the-knitting-factory-knitting-factory-brooklyn-tickets/9953155

Gettin’ Grown is going on the road with the Friendzone! Get your tickets now!

Dallas- Saturday, October 26th
San Francisco- Saturday, December 7th
Atlanta- Saturday, December 14th (SOLD OUT!)

https://www.eventbrite.com/o/the-friend-zone-podcast-11041695587

Y’all asked for this damn merch, so get yours today! Visit http://ShopGettinGrown.com

Mercari is the selling app that makes it fast and easy to sell almost anything! Download Mercari to sell your shit today.

ThirdLove knows there’s a perfect bra for everyone, so right now they are offering our listeners 15% off your first order! Go to THIRDLove.com/GROWN now to find your perfect-fitting bra, and get 15% off!

Want a hug for your feet? Go to Bombas.com/Grown and get 20% off during their big holiday sale, November 18-December 5th!

You don’t have to change it all in one day, start your habit changing solution routine at Noom.com/Grown

Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia keep it light this week with more conversation around Thanksgiving etiquette, holiday horror stories, and disgusting dinner recipes. This time with input from the listeners!

Gettin’ Grown is going on the road with the Friendzone! Get your tickets now!

Dallas- Saturday, October 26th
San Francisco- Saturday, December 7th
Atlanta- Saturday, December 14th (SOLD OUT!)

https://www.eventbrite.com/o/the-friend-zone-podcast-11041695587

Want to smell like refreshing coconut water and never run out of deodorant again? Go to KopariBeauty.com/GROWN to get 15% off your monthly subscription orders.

Have dinner ready in 30 minutes and receive 9 free meals by going to HelloFresh.com/Grown9 and enter code GROWN9.

Try Firstleaf wine club today- where buying great wine is simple. Visit Firstleaf.com/Grown for six bottles of wine for only $29.95 , plus free shipping.

Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Jade and Keia keep it light this week with some conversation around Thanksgiving etiquette. What dishes NOT to bring, and how many to-go plates are too many?

Shout out to my Sis:

https://www.beadsbywoo.com/
IG: @beadsbywoo

Gettin’ Grown is going on the road with the Friendzone! Get your tickets now!

Dallas- Saturday, October 26th
San Francisco- Saturday, December 7th
Atlanta- Saturday, December 14th (SOLD OUT!)

https://www.eventbrite.com/o/the-friend-zone-podcast-11041695587

Have dinner ready in 30 minutes and receive 9 free meals by going to HelloFresh.com/Grown9 and enter code GROWN9.

Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit!

Visit Scentbird.com/Grown and use code GROWN to get 30% off you first month, that’s only $10! Sign on, smell amazing!

Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Join Jade and Keia at the kitchen table this week as they discuss societal constructs and pressures that preempt women of color from realizing real rest and relaxation and the ways they want to be more intentional about self-care.

https://www.harpersbazaar.com/culture/politics/a29564338/rachel-cargle-women-who-dare/

https://thenapministry.wordpress.com/about/

Shout out to my Sis:

http://www.pontiewax.com/about

Gettin’ Grown is going on the road with the Friendzone! Get your tickets now!

Dallas- Saturday, October 26th
San Francisco- Saturday, December 7th
Atlanta- Saturday, December 14th

https://www.eventbrite.com/o/the-friend-zone-podcast-11041695587

The Dopest Dinner Party: Atlanta
December 13th

Cashapp: $SantanaCaress
Venmo: @Santana-Benitez

The Dopest Dinner Party: DC

Cashapp: $jadeofalljades
Venmo: @Jade-Verette

Want to smell like refreshing coconut water and never run out of deodorant again? Go to KopariBeauty.com/GROWN to get 15% off your monthly subscription orders.

Mercari is the selling app that makes it fast and easy to sell almost anything! Download Mercari to sell your shit today.

Find balance and stay healthy with Care/of. For 50% off your first Care/of order, visit TakeCareOf.com and enter code Grown50

You don’t have to change it all in one day, start your habit changing solution routine at Noom.com/Grown

Email: [email protected]
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

You don’t have to change it all in one day, start your habit changing solution routine at Noom.com/Grown

Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and